My first 5k race and winning a trip to PORTUGAL!!!

It feels like just yesterday I learned about Vår Ruset (Spring Rush) and decided to make it a goal – my first 5k (3.1 miles).  Vår Ruset has been running for 25 years and is one of the biggest races in Sweden with thousands of participants in each of the 17 participating cities throughout the country, taking over a month to reach the last city. It’s only for women and raises money for a different cause each year.

I started training (jogging) three weeks before with absolutely no running experience to speak of,  horrible cardio, terrible feet, and really old sneakers. See my improvement below – the last one is my time for the actual race: 36:44. My goal was to finish it between 40 and 45 minutes. I think I was able to jog about 90% of the time, which felt pretty awesome – next step is improving my speed.

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Prepping for the race:

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After our group zumba-like warm up session with the instructors high up on scaffolding:

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The race is split up into six different start groups depending on if you are being timed, if you are running the 10k, if you are running, jogging, or taking it easy and walking.

This is our start line:

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Behind us at the start line (did I mention there was a lot of people? Imagine, our start group is second to last so most people are already gone):

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And we’re off! It was motivational to be running along side so many women:

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Hubby found me in the crowd about 2 km in:

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Afterwards everyone received metals:

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And a goody bag of stuff from the sponsors (and bananas and juice):

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I bought a bracelet to support children in Kosovo who need homes:

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The weather was perfect for the race and to sit down afterwards and enjoy a picnic.

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And as we were leaving an hour after the race, I heard my name in the distance being called over the load speaker. I went on stage and sat with 8 other women, all anxiously waiting to see what we could have won. Half way through the prizes got significantly better and my name was still not called. I’m told that I looked excited and terrified at the same time.

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With a microphone in my face I received my first place prize: a trip to Portugal for a whole week to attend Training Camp with Vår Ruset.

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I was shocked and didn’t know what to say, let alone in Swedish to thousands of people picnicking after the race.

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I explained that I’ve never won anything before and I’ve never traveled outside of New York and Sweden.

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I didn’t dare mention that I’ve only been training for three weeks… but now I’ll be sure to continue!

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Each day there will be activities to participate in such as running, “nordic walking(?)”, yoga, dancing, strength building, core exercises, and of course lots of fun in the sun!

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I can’t wait!!

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After an unbelievably exciting day I came home, collapsed, and dreamed of my next adventure.

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Another New Year

Welcome to 2013, everyone! I’m almost sad to see 2012 go, as it was a fantastic year for me – but here’s hoping that 2013 is even better!

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Celebrating New Years in Sweden means one thing: Fireworks – everywhere!

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During the amazing fun New Years Party filled with drinking, laughing, and dancing on the 6th floor (with a balcony), we had a great view of the fireworks. You could hear the excitement build up throughout the day as a few fireworks would be set off here and there, impatiently waiting for the grand finale at midnight. In fact, you can hear the occasional firework the whole week between Christmas and New Years. We even went down stairs and set off a few of our own!

2012 was my first full year living abroad in Sweden filled with adjusting, learning, struggles, accomplishments, and meeting a lot of great new friends.

Last year I:

~ learned a foreign language well enough to use in simple everyday conversations, read (some) newspapers, write (short) letters, and understand the world around me a little better.

~ completed S.F.I, Swedish For Immigrants, class!

~ registered to start my next step towards fluency – S.A.S, Swedish as a Second Language, on January 14th.

~ watched and understood at least ten movies in Swedish with Swedish subtitles.

~ went on three interviews, one of which was completely in Swedish.

~ volunteered at a Swedish school for a week, substituted for two days – got my first Swedish paycheck.

~ learned how to cook & found out that I love doing it, and I’m not too bad at it either.

~ hosted my very first Thanksgiving dinner in a country that doesn’t even celebrate it.

~ celebrated Swedish holidays Valborg and Lucia for the first time.

~ gotten used to Swedish weather, culture, food, and mannerisms.

~ made dozens of new friends, both native Swedish and Swedish immigrants from all around the world.

~ started this blog and have met wonderful people through it!

Towards the end of the year I even reconnected with something I love doing, but haven’t bothered with since I moved to Sweden – Making cards! I made 24 cards right before Christmas and sent 14 out to the U.S for friends and family. Getting back into crafting is something I’m aiming for in 2013:

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Aside from try to reconnect with my artistic side, instead of making New Year Resolutions we decided to choose one or two words to “live by” in 2013. Mine are: Success & Fit. I’m ready!

What New Years Resolutions did you make?

Julbord: Christmas Table

I’ve eaten Christmas dinner in Sweden four times now, but it wasn’t until this year that I realized how traditional it really is. A week before Christmas we had lunch at a restaurant, which happened to be serving a “Julbord.” Christmas in Sweden is all about the Julbord – think “Smörgåsbord” but with all the classic Christmas foods. The restaurant Julbord was serving the exact same Christmas foods as I’ve eaten in Sweden the last few years; it’s not just a family tradition.

Come noon on December 24th (Swede’s celebrate on the eve, or afton) our Julbord looks something like this every year:

Except this year we somehow forgot the boiled eggs – a Swedish tragedy. So, whats on this Christmas Table? Let’s see!

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Julskinka: Naturally, The Christmas Ham – only eaten after smothered in mustard.

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Dopp i gryta: “Dip in the pot” -  Using the rich flavored Christmas Ham broth, it is very traditional to dip dark bread and to eat the soaked bread along with Christmas dinner.

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Janssons Frestelse:  “Janssons Temptation”a delicious dish with very thinly cut potato ‘sticks’ is cooked in the oven with a secret ingredient that makes many non-swedes squirm…

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Anchovies. and anchovy juice.  Sounds gross, I know, but it’s awesome and full of flavor!

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Kålpudding:  Cabbage pudding. Thinly chopped cabbage, fried with syrup, baked with a thick layer of seasoned ground beef in the middle.

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Some Kålpudding and Janssons Frestelse  preparation.

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Fläskkorv: large pork sausage

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Prinskorv: “Prince sausage”  mini hotdog-like sausages

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Köttbullar: The homemade meatballs, of course.

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Brunkål: Brown Cabbage, served as a side dish. Cabbage is boiled and fried and seasoned with vinegar, salt and syrup.

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Christmas Bread

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Cheese, bread, butter, and salad.

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My Christmas feast. Bottom center is the Kålpudding and Janssons Frestelse.

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Alongside we drank Julmust, beer, and snaps.

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Julmust is a very popular cola beverage that is Christmas themed and has a distinctly different “holiday” flavor.

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After dinner and before the presents we eat Struva and glögg - a Swedish mulled spiced wine served warm with raisins and almonds.

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Later that evening we enjoyed Swedish cheesecake, icecream, jam, and cream with coffee, tea, and liquor.

If we had any young kids in the family our Christmas eve festivities would be very different, having to schedule around the must-watch 3:00pm Christmas cartoon, “Kalle Anka,” or as we know him – Donald Duck.  Every year half of Sweden faithfully sits around the television and watches “Kalle Anke och hans vänner önskar God Jul” or “Donald Duck and his friends wish you a Merry Christmas.”

Which would probably be followed by a mysterious Santa knocking on the door and giving out presents.

Christmas eve is also filled with tons of chocolate treats and candy, both as dessert and presents.

On Christmas Day, as if we aren’t full enough, we have our next food tradition – Lutfisk served with boiled potatoes.

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Lutefisk is a white fish that is air dried to later be re-hydrated with water and lye. The fish soaks in the lye water for weeks before it is ready to be cooked. The fish has a strange consistency the first time you eat it, but it is easily forgotten because it is served with a ton of white sauce, salt, and pepper. There are very small bones in the fish,  so be careful!

One last thing – it is very popular to make gingerbread houses in Sweden, as well as to eat ginger bread cookies throughout the month.

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Swedish Santa: Tomte

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In Sweden you’ll find all sorts of Santas – some more familiar than others. Some hardly recognizable as “Santa.” While you’ll see Jolly ‘ol Saint Nick from time to time, you’re much more likely to find depictions closer to what we have as elves, which a few years ago I was surprised to find out are Swedish Santas or “Tomten.”

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I’ve gotten used to the fact that my beloved childhood Santa Claus doesn’t live in Sweden, and that every country has it’s own version. I’m pretty happy that Sweden has such cute little fellas, which such rich history! – So, what is tomten…and why are they so small!?

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Tomten (sometimes called Nisse) hasn’t always been the Swedish Santa (replacing the Yule Goat); actually originating as a mythical creature in Scandinavian lore that played a role more similar to a “house gnome.” The tomten would secretly live in, or under, a house and protect the children and animals from evil or misfortune. Sometimes a tomten would even help with chores or farm work. Despite being tiny, they were also known to have a temper, playing tricks or killing livestock if offended by rudeness.

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It wasn’t until the 1840′s that  tomten became Jultomten, or “Christmas tomten,” and  started to play the role of Santa after being depicted  as wearing a red cap and having a white beard – and of course tomten started delivering Christmas gifts.  Jultomten didn’t replace tomten, but nowadays when people talk about “tomten” they are normally referring to the Swedish Santa. The traditional “house gnome” tomten is called a hustomte or tomtar.

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When a tomten delivers 2012-12-03 15.27.32Christmas gifts, he doesn’t use the chimney, but comes straight through the front door. This coincides with the Swedish tradition of many households having their very own Santa simply walk in and hand out presents. If a family has young kids, it is common for someone to dress up and play the role with these costumes found in stores (My husband was Santa for his nephew for many years).

Jultomtens don’t live  in the North Pole,  like Santa, or in peoples houses, like traditional tomtens, but is believed to instead live in nearby forests. Much like leaving Santa cookies and milk, tomten likes porridge, or rather requires it. If not gifted with porridge, tomten would stop helping and leave the house or, even worse, cause mischief. And don’t forget to include the almond and butter.

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Tomten is sometimes shown carrying a pig, which is also a popular Christmas decoration in Sweden.

This year was the first time I saw Santa out and  about. Unlike in New York where you will find a Santa in every big store with a long queue or children waiting to sit on his lap, the “Mall Santa” is not a popular thing in Sweden.

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A few weeks ago we spotted Santa sitting under the towns (outdoor) Christmas tree with a dozen children huddled around. There was no long line, no one taking/selling photos, no one collecting money for a turn to talk to Santa.

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We talk about “writing our Christmas lists,” but whenever we go to see Santa we normally just say what we want. In Sweden those lists are key. Every single kid had a list in his or her hand, either written neatly before or scribbled right then and there on scraps, backs of envelopes, or wrinkled receipts.

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When asked if he would take a photo by the decorated tree nearby, he posed for us – with his baskets of wish list letters.

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Hope everyone had a Great Christmas!! – More about Swedish Christmas (Traditions, Food, and decorations) coming up soon!

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Trip to the Tivoli Christmas Market

Tivoli is always a beautiful place, especially at night, but with all the extra Christmas decorations and lights, with dozens of fun stores filled with presents and ornaments, it was extra special!  ~ Enjoy!

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Hope all those photos put you in the Christmas spirit! This week I sent out all of my U.S bound Christmas cards and exchanged my first presents! It really is around the corner!

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Street Theater Festival: “Gatuteaterfestivalen”

Performers and sideshow acts flooded the streets of Halmstad as they entertained us by telling unique stories with magic tricks, illusions, crude jokes, fire juggling, sword swallowing, cultural dancing, claustrophobic acrobatics, music, improvisation, and flipping off of trampolines. The Gatuteaterfestivalen is the only street theater organized in Sweden. Every year for the past 15 years over a dozen performances from around the world- Italy, France, Sweden, Denmark, Norway, Australia, Belgium and more, come to Halmstad to entertain.

Many of the acts are fun and light-hearted, while others have a more serious tone and convey meaning and emotion. Some are heavily influenced by culture, while a few were inspired by silent films. Most performances take place outdoors, while a couple have limited seats in small places like moving containers and trucks.

Joel Salom To say that this act from Australia is a juggling act would be an understatement. An hour filled with huge personality, hysterical improve, amazing and unique juggling, singing, cool musical effects, an “accidental” strip tease, and a robotic dog named Erik.

CampingTeatret A Danish Traveling Circus

Tony Rooke – Once we climbed into the small container and were immersed in total darkness, stories unraveled before us in a small light box. With only his hands, magic, illusions, and story telling skills, this performer from Australia creates a magical atmosphere where you forget the man behind the curtain.

Karolin Kent – Hailing from Sweden, this dancer incorporates yoga, martial arts, photography, improvisation, and theater into her performance. Wearing nothing aside from the burden of a humongous and heavy skirt dragging behind her, she makes her way to her stage. Perched atop of a pedestal 4 meters tall, she tries to talk but has no voice – only gurgling sounds. The theme of this beautiful and striking performance is the oppression of women in societies and cultures around the world.

Cirque Inextremiste – From France, an extreme and dangerous juggling, balancing, jumping, and climbing act that keeps the audience on their toes. High on a trampoline with fire, propane tanks, and a gigantic ball, you don’t want to blink and miss a beat. Very funny and interactive with the audience, be careful you don’t get your hat lit on fire!


Cie Circ`ombelico – “Da/Fort” is an amazing show from Belgium worth piling into the back of a warm truck with 40 other people to experience. Silently the performers fill the small “room” with intense emotions of everyday life and relationships through body language, facial expressions, and a lot of acrobatic physicality. You never know if they are coming or going, leaving or staying, falling or rising. No photography allowed, but they stick around to chat afterwards and serve drinks.

Swedish Wedding: “Svenskt Bröllop”

Last week I went to my first Swedish wedding!

Attending weddings from different places is a huge insight into the cultures, traditions, and beliefs of the country and people. Having already researched Swedish weddings for my own wedding here in Sweden last year, I knew what to expect but was excited to see if we did it “right.”

1. The Church vs Civil Marriage: (Kyrkbröllop vs. Borgerligt) Despite being a secular country, where most Swedes don’t attend church on a regular basis, many Swedes choose to have a church wedding. Many Swedes have their weddings in church because of strong long standing traditions and/or to have a higher power present at such an important moment. Civil marriages are also very popular and common because many weddings in Sweden are more casual and small. Civil marriages are often done outside of city hall, on a beach, in a field, in the garden, at the family’s summer cottage.

Our friends had their wedding in a picturesque  church with red and white wooden exterior. It was beautiful and quaint, with a view of the ocean. Their ceremony was surrounded by old paintings, stained glass, and candles. Our civil wedding was outside surrounded by nature, in the  grass and sun, under a tent with birch trees. To me both locations/styles seemed perfectly Swedish.

2. Vows & Ceremony: It is not common to write and say your own vows in Sweden, especially when you get married in a church. Although, that tradition has been catching on and is becoming more popular recently. The “I do” I’m so familiar with is replaced with “Ja,” the Swedish word for “Yes.” The legal rights are the same between church and civil marriages, but the ceremony is not. The “long” version of the civil ceremony is two minutes. Our officiant was nice enough to extend and alter the short civil ceremony to include both English and Swedish, our own vows, a poem, and a sand ceremony.

3. Seating: The most common way to arrange the table at a wedding in Sweden is in the shape of a “U.” All the tables are connected and everyone is together. There is a “head table” but it is not separate than the others, just in the center. I think this is a great way to seat all the guests, easier to mingle and meet new people. We sat families and friends together, basically creating an English side and a Swedish side. At our friends wedding they decided to make it fun and mix it up by seating new people next to each other (even couples are slightly separated) with information about each guest in the program, this is apparently a very common thing to do at Swedish weddings.

4. Wedding Favors: It is not common to give out wedding favors in Sweden, unlike  in the U.S.. Wanting to bring the two cultures together at our wedding, I decided to give wedding favors anyway since it is a pretty big part of American tradition. I was not surprised to see no wedding favors at the wedding we attended.

5. Presents: A different tradition that I was looking forward to seeing is the opening of the wedding presents at the wedding in front of the guests. We did not do this at our Swedish wedding because we thought it might make American guests uncomfortable.

6. Toastmaster: In Sweden each wedding has a person especially appointed to handling the organization of toasts, games, and events. Anybody and everybody gives toasts at a Swedish weddings so it is a big deal and commonly takes up a large part of the reception (Making the meal last a long time!), the toastmaster makes sure this goes smoothly by being notified of all speeches beforehand and timely introducing each toaster throughout the party. The toastmaster is commonly the best man or maid of honor, but not always.

7. Games & Songs: Unlike an American wedding, most Swedish weddings have a variety of entertainment planned by the toastmaster – usually at the expense of the bride and groom. The games are often “tricks” or quizzes that the newlywed couple need to play. This is something we did not include, so I was thrilled to see it at our friends wedding. The first game was for the blindfolded bride to pick her husband by feeling the legs of the groom and three other men. The second game was for the groom to pick the bride by being kissed (on the lips) by her and three other women. Except that the when the blindfold went on, the women were switched with men!

8. Bridal Party: In Sweden it is uncommon to have the large entourage of people involved in the wedding like in America. Instead of five or six bridesmaids/groomsmen it is usually only one or two.


Some More Traditions:

  • Something old, something new, something borrowed, something blue” holds true for both American and Swedish weddings.
  • In this gender-equal society the father of the bride never “gives the bride away” at the ceremony, instead the couple walk into the wedding together- hand in hand, as equals.
  • When the groom leaves the room at the reception it is common for people to jump up and kiss the bride (on the cheek) while he is away. Same goes for when she leaves.
  • Some Swedish brides wear a bridal crown of flowers, ribbons, and/or myrtle leaves.
  • Swedish brides traditionally have a silver coin in the left shoe from her father and a gold coin in the right shoe from her mother. This is so she will ‘never go without.’
  • It is said that whoever steps inside the church first or says “Ja” (I do) the loudest will ‘wear the pants’ in the marriage.
  • Throwing the bouquet and garter belt is not a tradition in Sweden.
  • The cake cutting does not typically involve smashing cake in each others faces.

Swedish Wedding Trivia:

  • Try not to wear a red dress to the wedding – some might think that you slept with the groom.
  • The bouquet used to be made of the foulest smelling weeds to ward off trolls, thankfully this is no longer tradition.
  • The verb for “Married” in Swedish is “Gift” [yift]. If read as a noun “Gift” means “Poison.”
  • Civil weddings were introduced to Sweden in 1908
  • Sweden was the 7th country to allow same sex marriages. In May 2009 civil marriages were allowed, in April 2009 all marriages are gender-neutral, and in November 2009 same sex marriages are allowed in churches.
  • The bride usually wears three bands, one for engagement, one for marriage, and a third for motherhood.
  • Midsummer is an extremely popular time to get married in Sweden, but according to a poll in 2010 August has the most registered weddings in Sweden.
  • The Bride is called “Brud” and the groom is “Brudgum” (Bridegroom) and the two together are “Brudparat” (Bride pair).

GRATTIS PÅ BRÖLLOPET!

New York City

Being back in Sweden reflecting over our vacation to New York City, I realize how odd it feels to call two places “home.” To call your parents house “home” because you grew up there is hard to compare to relating to two entirely different countries both as “home.”  To feel like you belong – to be comfortable, connected, and relaxed – to fit in -  to be able to make friends – to know people, the area, and things to do -  to be able to be yourself. To be coming and going all in the same visit.

Home is where the heart is, and you leave a piece of your heart in every place you’ve been and with every person you’ve met along the way.

This was my first time actually visiting New York City, spending time with friends and family, seeing the sites, making memories, shopping, eating American food, trying to do as much as possible in three weeks.

Reuniting with so many people was much needed, even if we sadly didn’t get to see everyone. BBQ’s, road trips, picnics, dinners, shopping, laughing, talking, or just sitting around doing nothing. Catching up and telling stories. Celebrating birthdays. Jumping in the ocean. Riding on a Ferris wheel. Going to the mall. Aimlessly walking around Manhattan. Watching fireworks. Going to museums. Just spending time doing anything with people we love and miss.

I tackled my Things I Want to Do Eat List. More

Tickets to New York

Last week we booked our flight for New York- three week vacation with family and friends back home. Seems pretty far away, leaving June 26th, but it is really just around the corner. I’m so excited to see everyone and catch up. In the mean time I’ve made a list of some things I’ve missed and been craving…

To Do Eat List:

Breakfast

Fluffy DinerPancakes with syrup and butter
Diner waffles with strawberries and whipped cream
Cinnamon raisin bagel with cream cheese and jelly
Toasted plain bagel with Cream cheese, bacon, tomato
Deli breakfast sandwich: Egg, ham, cheese, mayo

Lunch

Pizza from my two favorite pizzerias (Top Topping choices: Mushroom, Eggplant, Chicken broccoli, and garlic spinach ricotta)
Diner: Cheese Burger

Deli sandwich:
Ham, lettuce, tomato, mayo on a roll

Home cooked specialties: Chicky-ham sandwich.

Dinner

Eggplant Parm Hero
Calamari
Clams
Scallops

Home cooked specialties:
Chicken supreme, chicken pasta, BBQ

Dessert
Cannoli
Doughnut

Hershey pie
Any Entenmann’s cake

Oreos

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…and so much more.

I guess foods remind you of home the most when you can’t easily have it where you are. This isn’t the healthiest list…but most cravings aren’t so good for you! Looking forward to  having a taste of home for a month. I don’t intend to stuff my face with only these things the whole time, but as long as I can have each thing just once…

The biggest difference is that there aren’t really any diners or delis in Sweden. At least not the same kind, which is only natural. The Breakfast and Lunch culture is very different here than in New York.

And I know that once I get there I will crave food from Sweden. Food habits and cravings change after awhile. I eat more fruit now, I drink more water, I cook almost all the time, I eat salmon now (along with plenty of “new” foods), more pastries, less cookies, much less fast food, etc.

For now I’ll start organizing who to see, when, and what we will be doing in New York City. Home Sweet Home- The time will fly! I’m sure our stay will be busy and hectic and lots of fun. So many people to see and spend time with. Excited to go home and reconnect. And Eat.

How to Spot a Tourist in Sweden

This weekend we will have visitors from New York!

I am super excited to see them and for them to see and experience Sweden, not only because it’s where I live now but because its a beautiful country rich with history, tradition, and culture! Walking them through a few things and answering some questions made me think of being a tourist in Sweden. I decided to compile a little list to point out some culture differences between New York and Sweden, based on my personal experiences, stories I have heard, things I’ve seen when my family visited, and the questions my friends have asked in anticipation of arriving. **Some exaggeration and/or Halmstad specific examples might occur.**

How to spot a Tourist in Sweden

  • The confused person standing at the crosswalk not sure when to go. A look of panic and frustration as they dash in front of your car even though you are already stopped in the middle of the intersection waiting for them to cross.
  • The ones pointing, giggling, and taking photos of/with exit or entrance signs. (Utfart, Infart)
  • The ones taking photos of ANY signs, trash cans, buses, cobblestone, etc.
  • Enters your home without acknowledging that everyone else has taken their shoes off.
  • Speaks slowly, expecting you to hardly understand English.
  • Says “Hey” to everyone and wonders why it is not obvious that they don’t speak Swedish.
  • Walks blissfully unaware while you are trying to cycle past them; they don’t seem to have the sixth sense of being able to hear your tires as you approach, nor the slight ring of your bell.
  • Is more worried about getting hit by a car than a bike.
  • The one who is still bundled up while the Swedes are grilling and sunbathing.
  • Is shocked to see any other ethnicity in Sweden – anything out of the blonde hair and blue hair stereotype is surprising.
  • Wants waffles or pancakes (Snack food) for breakfast instead of open sandwiches, and “regular” sandwiches for lunch instead of full “dinner” meals.
  • Laughs louder than everyone else in the room, usually at things you do not find so funny.
  • Talks louder than everyone else, all the time.
  • Insists on striking up small talk with every stranger.
  • Expects stores to be open no matter what, at any time.
  • Talk about Ikea, Abba, and the Swedish Chef non-stop.
  • On the hunt for Swedish Fish.
  • They are surprised to find H&M in Sweden.
  • Gawks at the amount of fathers with strollers in the street.
  • Doesn’t expect a bar to close at 2am.
  • Tries to book a hotel room where smoking is allowed.
  • Leaves the largest tip for dinner at a restaurant. Or any tip for a lunch meal.
  • Doesn’t order a sweet pastry with their coffee, or even worse – doesn’t drink coffee.
  • Orders water, then spits it out when the bill comes.
  • The only one at the restaurant not eating plank steak.
  • The only one at the restaurant not eating their burger with a fork and knife.
  • Asks for a doggy bag to take home their left over food.

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Any to add? Hope these were fun to read or relate to!

Being Easter weekend I would greatly appreciate some things for them to do in Goteborg that might be open/available this time of year! Any suggestions? Also #1 things in Stockholm if only visiting for one day!

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