In the U.S we have a certain image of Swedish people. Tall, blonde, beautiful, and built like Norse Gods/Goddesses. Upon my arrival here I learned that resisting the temptation of sweets was not their secret. Did you know that Sweden eats the most loose candy per capita in the world? It is also the largest importer of candy in the world. (Think about there only being around 10 million people in Sweden- that’s about the total population of New York City) The amount of loose candy eaten in Sweden is said to make up for 4% of the country’s total sugar consumption!
I know I have talked a lot about Swedish pastries and treats (Here, here, here, here, and here), and true to both American and Swedish form I have eaten my fair share of these delicious baked goods. However! This Swedish candy culture has never passed my lips. That’s right. I have not fallen weak to the loose candy craze! I have not picked up a shovel and filled a colorful paper bag* with anything my sweet tooth desires. I really am proud of myself because no matter what type of store you step foot in, small or large, food or none, you are met with this: (*similar to a bag or bucket of popcorn from the movie theater, eaten with absent yet impressive speed)
This is not a candy store but a place to buy movies. The Lösgodis take up about 1/4 of this store while the rest is filled with DVDs and blue-ray movies to buy. Maybe a movie store is a bad example, as there is usually some (small) selection of treats, but that pales in comparison. The concept of loose goodies is not an unfamiliar one, but never to such a extent unless it was an actual candy store. Even then, the loose candy selection would only make up for a rather small part.
Americans are known for overeating unhealthy food and having a heavy sweet tooth, so I was caught off guard when I saw such quantities of candy in a seemingly health conscious country.
This candy craze is so integrated into the Swedish culture that there is even such a tradition as “Lördagsgodis” which means Saturday Candy. In the 1950′s it was recommended by the Board of Health to limit children’s candy intake to once a week instead of daily in an effort to slow down tooth decay. I have read on a few blogs of attempts to get their children off of the candy by giving them money on Saturdays instead of the sweet treats. It seems there is almost no getting around having a candy-filled child in Sweden, as the Lösgodis are everywhere and all the other kids are eating them.
It is not only the children that love Lösgodis. I have seen bags of Lösgodis given as presents (to adults) and met with excitement- Swedes do love their candy. Even if they didn’t pick it themselves, they are sure to enjoy what ever is inside because all of the candy is classic.
Classic to Swedes. This past weekend my husbands nephew had some Lösgodis that we were picking from and I was embarrassed to admit that I didn’t like any of them. To the point that I had to spit them out. The family laughed and was shocked because they are all beloved classic flavors. Two types of favorites I have noticed are marshmallow candies and salty black liquorice. There is also a selection of hard candies, coated candies, gummy, caramel, and chocolate.
To be honest I am a bit skeptical to even try any Lösgodis because I have not yet tasted any Swedish candy that suits my Americanized taste buds. I’ve been told that the difference is that Americans prefer a more sugary and sweeter taste, which seems true. Of course I have only tried a very small fraction of the selection, so I am not yet a complete candy outcast.























May 20, 2012 @ 18:42:43
Not even chocolate?
May 20, 2012 @ 18:48:41
I feel like I often get tricked by the chocolate, which is sad because I ordinarily love it! I don’t like a lot of the fillings, and never expect them. I’m sure there are some I would like but since I have only eaten from the selection that other people have bought, my experience with loose candy has been limited. I will one day have my husband pick out sorts that he knows I would like, since he knows which ones to look for! (Although, I am not sure I want to find a favorite and fall into the candy craze trap! hehe)
May 20, 2012 @ 18:46:43
We drove south to Malmö over the holiday and saw a building that advertised itself as the largest lösgodis store in Sweden. Another time, driving north of Stockholm in the middle of nowhere was a lösgodis house that advertised 500 different kinds. 500! Let’s see, Swedes of all ages consume vast amounts of lösgodies, they are second only to the Finns in coffee consumption worldwide and their craving for baked good is well documented here on your site. You’d think Swedes would be as fat as Americans. Not so. The food in general seems a lot healthier.
May 20, 2012 @ 18:50:13
It really is a mystery
500, that’s crazy.
May 20, 2012 @ 22:08:48
Ooohh, you got me drooling over here in the Netherlands!! Now and then I ask my sister to ship over a bag.. Though didn’t realise it got so out of hand, the pic from the movie rental store is just crazy!!
May 21, 2012 @ 08:31:59
this is a craaaazy swedish phenomenon! i am still in shock & still chuckle when i see all ages gather around the candy aisles on fridays, preparing for their weekends full of candy.
May 21, 2012 @ 15:36:29
Damn I miss lösgodis
Here in Australia they have the worst candy ever made and pretty much nothing to choose from, horrible, take me home!
May 26, 2012 @ 12:02:35
Aw, sorry to remind you of the terrible candy you have now and the wonderful ones that you had before!! Something to look forward to though!
May 22, 2012 @ 16:18:20
http://www.intellectualtakeout.org/library/chart-graph/obesity-and-active-transportation-levels-developed-nations
May 23, 2012 @ 03:00:58
Oh how I miss Godis!!!
My favorite was a hard raspberry candy filled with a channel of salt. It was so good, and I could only find it at one little kiosk… so delicious!
I don’t understand not liking the godis… I adore them!
May 26, 2012 @ 12:01:13
Oh, don’t get me wrong I’m SURE there are losgodis that I would love and eat every day- I am just not eager to find them!! The last thing I need to do is eat a bag of candy every week! hehe
May 23, 2012 @ 04:08:22
I am almost embarrassed to admit that we partook of loose candy while we were in Sweden. Tim loved the licorice and had a bagful every day. I didn’t love the salty licorice, but I did indulge in a variety of chocolates. I thought it was great that you could buy just one or a few pieces, thereby limiting consumption. But so delish! Bring some home for us!
May 26, 2012 @ 12:00:06
I will try to remember to pack a bag! And try not to eat it on the plane.
May 25, 2012 @ 13:24:49
Wow, we are travelling over in December so I am sure my family will love to see that! We somehow missed it last time we were there
May 26, 2012 @ 11:59:06
I guess if you are touristing you wouldn’t venture into too many grocery stores or movie rental stores! Have fun!
May 26, 2012 @ 02:14:38
Every time I think I’ve eaten enough, just reading your blog makes me salivate for more food. So. Much. Candy! That’s insane.
May 26, 2012 @ 11:57:57
This blogs secret purpose is to make my readers fat. Not as obvious as a cooking blog- so it really creeps into the brain!
Jan 06, 2013 @ 06:07:41
This is not actually exclusive to Sweden. I’ve lived in Norway and they also have the very same setup for candy in their supermarkets.